How to get pregnant?
Before you start TRYING

Congratulations, you have decided to know how to get pregnant. It is going to be, with no doubt, the best experience of your life.

How to get pregnant should be a natural process, where you and your partner decide when to conceive a baby. Such is the case that teenagers, without even knowledge of planning a family, and just with a night of sex, they got the bullet straight into the point (an immediate conception), even without realizing it.

Furthermore, we know that there are women who have tried too hard to get pregnant, and they have not been able to conceive for months, or even years.

In either case, it is highly recommendable to perform a little of research on how to get pregnant. Perhaps you have already received advice from other women, even from your family. In the best of the cases, you may have had an appropriate orientation and good experience, with favorable recommendations, but many other advices instead of giving you a sane orientation, they cause more confusing.

THE CONCEPTION…

My partner and I were fortunate enough to conceive our baby in a blink of eyes, a year after we got married. We just decided a day, and the next month we got the surprised of pregnancy.
However, after we got married, I did a lot of research about how to get pregnant fast, and what were the signs of ovulation to properly plan the conception of my baby. I found some resources that helped me better to understand my ovulation, and to know when to have sex quite naturally, with no barriers. Some of these resources were: ovulation calculator, calendar and fertility charting

When we decided to conceive our baby, we learned about what were the most appropriate sexual positions to get pregnant. Also we tried a fertility diet.

Keep in mind that the goal is NOT TO FAIL in the first trying to conceive.

There are some theories and myths that I want to share with you:

• How to get pregnant fast



• Body weight (lower than normal or overweight) can cause an effect in reducing the ovulation.
• Alcohol and Drugs must be stopped. They can reduce fertility up to 50%. It is better to say NO during pregnancy. The caffeine, like coffee, tea, chocolate, should be reduced to a minimum, because they reduce the chances of trying to conceive.
• Avoid smoking or stop it completely. There is a reduction of 17% in sperm density for most men, and up to 50% fertility reduction in women who smoke regularly.



• Do exercise in a regular basis for good health, but do not over do it, because it can cause ovulation to stop.
• Have a healthy diet for good fertility.


• Learn about your ovulation calendar to know exactly the right time to try to conceive.
• Daily Sex improves the quality of the sperm

There are theories that daily sex reduces the volume of semen. However, for most men this is not a problem, they have frequent sex and conceive anyway.

In addition, there have been studies saying that the quality of the sperm may increase with frequent ejaculations, as they reduce the space in time in which the sperms are exposed to harmful molecules in ducts of the testicles.

The truth is, when you make the decision on how to get pregnant, start having sex a little bit more as your normal rate, and if you want and you can do it, do it daily. Be pleasant with your partner.

What are the causes of infertility?

• Production of healthy sperm by the man.
• Production of healthy eggs by the woman.
• Not obstruction of fallopian tubes that allow the arrival of sperm to the egg.
• The ability of sperm to fertilize an egg.
• The ability of the fertilized egg from implanting in the uterus.
• Proper quality of the embryo.

Infertility Hurts

See more information about causes of infertility.

Some other factors may be affecting your ability to conceive, as alcohol and cigarettes, stop them.

You must start to know your body and your menstrual cycle, so you can realize when you are having signs of ovulation.

If you suspect you are pregnant, look at these different pregnancy tests available for you. After you are completely sure of your pregnancy and confirmed by your doctor, try this due date calculator in order to have a good idea on when will be the anxious day of birth.

Look at other tips on Trying to conceive.

Remember, you must begin with the right foot and learn first how to get pregnant in a natural way.

The last, but not least, make the announcement to everybody. It is a great pleasure to communicate this wonderful gift “YOUR BABY”.See how these announcements are done.